Comedian Mo’Nique’s Dramatic 82 Pound Weight Loss

 The 45 year Mo’Nique has been sharing her determination to stay healthy and get in shape with fans on twitter, and she has certainly succeeded. Although Mo’Nique looked beautiful in a black sequin dress on the red carpet at the BET awards in 2004, she looks even more incredible in 2013. While such a dramatic weight loss is not an easy task, Mo’Nique has proved just how much dedication pays off.

 

 

Mo’Nique’s Weight Loss — How She Did It

Mo’Nique takes to Twitter every day to post some of her daily workouts, and many times she includes pictures that show her weight loss journey. Often, Mo’Nique informs her readers about how many steps she takes a day or how many sit-ups she completes, and she continuously encourages readers to embark on a journey to a healthy lifestyle of their own.

On April 18 she tweeted, “take care of your health. Mental, physical, and spiritual. Like your LIFE DEPENDS ON IT,” and followed up on April 23, explaining, “new challenge. 50 sit-ups every night for 30 days. 1 glass of juice per day the rest all water. Try to get a pedometor, 10,000 steps a day.” With these simple exercises and a lot of support, Mo’Nique’s weight loss has been an inspiring one, and by posting her daily messages, she continues to inspire others more and more.